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healthy cauliflower cheese philadelphia

Add more milk until you achieve a smooth cream like consistency. It makes a perfect side dish or vegetarian main meal. Purée with the milk until mixture is smooth. Reheat carefully in the microwave at 50% power for best results. Try a classic recipe, or an inventive twist. Top with remaining Cheddar cheese and Parmesan cheese. But opting out of some of these cookies may affect your browsing experience. Your email address will not be published. Have all ingredients measured and ready, and the dish should be ready to serve in less than 10 minutes. Philadelphia cream cheese 2 tbsp. All views and opinions are my own.Â, A family classic made lighter, this Healthy Cauliflower Cheese would make the perfect mid-week family supper and can be cooked from start to finish in the Panasonic Steam Combination Microwave Oven, as well as the more conventional way on the hob top and in the oven or under the grill. Put a sauté pan over a high heat. 1 cauliflower, trimmed and broken into florets (about 450g to 500g in weight), 100g reduced fat extra mature Cheddar cheese. Work it, mashed potato waffles! This is one of my favorite meals, loving your healthy version. magazine. Happy cooking! Spoon the cauliflower and broccoli mixture into an oiled casserole dish and top with remaining mozzarella cheese. magazine this month and get 6 issues half price! Mail. Keep whisking fast as the butter melts and the mixture comes to the boil – the flour … Place the cauliflower and leek into an oven proof baking dish. Cook on HIGH MICROWAVE for 2-3 mins. Stir halfway. Recipes with cheese sauce like this keto friendly cauliflower mac and cheese, don’t hold up well to freezing so that’s not recommended. I hesitated boiling the cauliflower because of the liquid it would produce. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Your email address will not be published. Notify me of follow-up comments by email. 8 March 2016 By Karen Burns-Booth 10 Comments. We'll assume you're ok with this, but you can opt-out if you wish. For a crispy topping, try sprinkling 2-3 tbsp breadcrumbs over the top after grating over the cheese. Please do get in contact with me if you have any questions about my work or commissioning me. That steam oven looks amazing. The oven is easy to use, and in the case of today’s recipe for healthy cauliflower cheese, I cooked the cauliflower, the white sauce and the completed dish from start to finish in the oven, saving on pots and pans, and energy. In the same bowl you used for the cauliflower, combine the cream cheese and yogurt. Stir in three-quarters of the grated Cheddar cheese. Required fields are marked *. Then drain and place in a 1 to 1.5 quart baking dish and sprinkle with salt. butter 2 tbsp. You must be logged in to rate a recipe, click here to login. It is mandatory to procure user consent prior to running these cookies on your website. (But we’ve got that too, if you want something more rib-sticking.). Bake for 25 minutes until the top is golden and crisp and the sauce is bubbling. Keep adding milk gradually, stirring constantly. This website uses cookies to improve your experience while you navigate through the website. Discover cauliflower in a whole new light with this Buffalo Cauliflower Casserole. This is really a very quick recipe to prepare, and it is one of my favorite side dishes. Transfer to a food processor. This made me smile, my mother in law always says that Cauliflower Cheese is “a meal in itself” which is exactly what you were saying and is, of cousre, true! Healthy Cauliflower Macaroni Casserole. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Or go for extra veggies with half cauliflower and half broccoli florets, cooked as above. Yes, English mustard powder is an essential ingredient in many recipes, but especially when added to cheese sauce and cheese scones too! Rinse cauliflower and place in food processor until finely chopped. I made soup with the leftovers, I DO love cauliflower cheese soup, but, this freezes well too, which is handy for an impromptu supper dish or for a tasty accompaniment to Sunday lunch. Repeat with the remaining cauliflower toasts, vegetables and cheese. I was born in South Africa, but I've lived all over the world, latterly calling North Yorkshire my home where I lived for many years before moving to SW France, although I'm now living in North Wales in an old converted Schoolhouse on the edge of Snowdonia National Park. please click this link to activate your account. A Healthier Alternative to Mashed Potatoes. This Creamy Cauliflower recipe is a great alternative to mashed potatoes and is another super side dish to add to your repertoire. I am a freelance food and travel writer, as well as a food stylist, and recipe developer, with a passion for art, travel, books, photography, seasonal food and especially cheese and wine. Bring water to a boil. This mashed cauliflower recipe is a deliciously satisfying side, low in carbs and big on flavor! Add the butter beans, sesame, garlic, turmeric, nutritional yeast sun-dried tomatoes and water to a … I am with your MIL Janice, I usually make it a stand alone meal with salad on the side, and maybe some crusty bread and butter on a non diet day! Step 1 Place a steamer basket in a large saucepan, add water to just below the basket and bring to a boil. Add the Takes 15 minutes to make, 45 minutes to cook, 125g vintage cheddar, plus 3 tbsp extra for the topping, grated (see tip), 1 large cauliflower, cut into florets, steamed for 3-4 minutes, then drained (see Know-how). Add the garlic to the pan and fry for 2 minutes. Plus receive my FREE 47 page eBook featuring 9 full recipes from my book! The steam combi microwave is a fab piece of kit and I use it everyday. In hindsight, I should’ve gone with my gut and oven roasted the cauliflower before combining with the cheese sauce. One of the guests had brought a traditional macaroni and cheese casserole dish made with cauliflower, and people at the party could not stop raving about it or asking for the recipe.. or until softened, stirring frequently. Drain. It contains many nutrients, is high in fibre and is a good source of antioxidants. This cauliflower mac n’ cheese was really the bomb dot com!! For those readers who like me are on a diet, each portion for those following the Weight Watchers diet, is only 6 Pro-Points or 8 Smart-Points on the newest diet plan. Transfer to microwave safe bowl, cover and cook for 3 minutes. We eat a lot of veggies in our house and I pretty much love all of them. We also use third-party cookies that help us analyze and understand how you use this website. Debbie Major adds leeks... We’ve turned cauliflower cheese into an impressive party canapé. Cook the cauliflower in a covered saucepan with a small amount of boiling, lightly salted water until … In a small bowl, combine the cheddar, Parmesan, Greek yogurt, and Dijon mustard. Add cauliflower; cover the saucepan with a lid and steam cauliflower … Do keep popping back for more new recipes, as well as some new traveller’s tales I am sharing, from Canada and Ireland, and please let me know if you make today’s’ recipe, it’s always nice to hear what people think of the recipes I share here. KarenÂ, Disclaimer: I was sent the Panasonic Steam Combination Microwave NN-CS894S for free and in return for an honest and unbiased review; all views and opinions are my own and I was not paid to write this post. You can of course cook this recipe in a normal convection oven too, and boil the cauliflower on top of the hob or cook it in a conventional microwave, BOTH cooking methods are shared in the recipe below. I served this for a light supper one evening when there was still frost on the ground, with a glass of Aldi Marlborough Sauvignon Blanc (which was crisp with a distinct peach and lime flavour and a slight fizz), and a side salad with some locally grown radishes, which we both love. Subscribe to delicious. I used Gouda and cheddar so it made for a really “bacony” flavor. These cookies will be stored in your browser only with your consent. Cook on STEAM 1 + LOW MICROWAVE for 15 minutes. Add to cauliflower mixture; mix lightly. Drain and rinse immediately in cold water. Chop the peppers and onions. Now you can stay up to date with all the latest news, recipes and offers. Place the cauliflower florets on the trivet on the glass shelf in the middle shelf position. To cook on top of the hob and in a normal oven: Pre-heat oven to 225C or 450°F. Add the cauliflower and let cook for about 4-5 minutes, or until it is tender and able to be pierced with a fork. Beat together over a medium heat with a wire whisk continuously until the sauce thickens and is smooth. Leave to stand for 2-3 minutes before serving with a crisp green salad. For a meaty version, mix some fried bacon pieces or chopped up ham into the cheese sauce before pouring into the baking dish. today for just £13.50 – that's HALF PRICE! Karen. Copyright Lavender and Lovage © 2020 Website built by Callia WebLinocut designs by Callie Jones. pkg. The idea for this homemade cauliflower mac and cheese came from a party I attended about a year ago. Transfer the cauliflower to a small 1.5 quart (1.4 L) casserole dish in a single layer. I shared this review with my readers as I was very impressed with the performance and ease of use with this combination steam microwave oven.Â, Disclaimer: I was sent a case of Aldi Exquisite Collection wines to review and was also compensated financially for my time. Add the cayenne and flour, then cook, stirring, for … This is my ultimate comfort food and I am always on the lookout for a new take – interesting too that you mention Aldi – I was sent an invitation to visit my local branch – massively surprised and impressed – great wine selection. Turn up the heat and add a little of the milk. I found this delicious recipe made with Philadelphia. Top with a second cauliflower "toast." In a pot over medium heat on the stove, add the heavy whipping cream and creamy … 3 Meanwhile, in a medium saucepan of boiling water, cook cauliflower for 10 minutes, or until very soft. Steaming rather than boiling the cauliflower results in it taking in less water, so the sauce doesn’t need as much thickening. Sprinkle the remaining Cheddar cheese and Parmesan cheese over the top. Necessary cookies are absolutely essential for the website to function properly. Place dish on the glass shelf in the lowest shelf position and cook on CONVECTION 220°C + GRILL 2 + WARM MICROWAVE for 20 to 25 minutes, or until golden brown. Use the strongest cheddar you can find for this – the more flavour and mouth-tingling bite the cheese has the better. The steam oven is amazing and I use it every day – it’s perfect for just the two of us too! Remove the cauliflower and broccoli from the heat and place in the cream cheese mixture bowl. or until sauce is thick and bubbling. Cook for a further 15 secs. The cheese and milk, in the sauce, are sources of calcium and protein and will help keep our kids feel fuller for longer. I found this delicious recipe made with Philadelphia. Stir well and season. This healthier cauliflower cheese recipe, made with skimmed milk and a crunchy breadcrumb topping, has fewer calories and fat than traditional recipes. Pour cauliflower … Cauliflower Mashed “Potatoes”. Add part of the cheese and bacon. Karen has lived and travelled all over the world and has brought some of her favourite recipes, experiences, and memories to share here with her readers. Very tasty and the steamer microwave looks like a useful addition to the cooks resources. PHILADELPHIA adds a creamy taste and texture to whipped cauliflower. Lightly oil a large nonstick skillet; heat over medium heat. Place the cauliflower florets into a pot of water over medium-high heat on the stove, and cook at a boil for 5 minutes until crispy tender. Place about 1/4 cup pepper mixture and a slice of cheese on one cauliflower "toast." You can check it out here: ###currentLink###. When it’s hot, add the butter and oil, then add the onion. To cook in the Panasonic Steam Combination Oven: Fill the Steam Water Tank. Bringing Everything Together and Bake. We have sent you an activation link, The key to this dish is the cheese, is HAS to be EXTRA mature Cheddar cheese and the English mustard powder, which gives a warm and subtle kick to the cheese sauce. Allow to simmer for a further 2 minutes. shredded cheddar cheese, garlic, frozen riced cauliflower, cremini mushrooms and 11 more Marinara Cauliflower Pizza with Zucchini Spaghetti KitchenAid tomato sauce, basil leaves, cauliflower head, large egg, grated Parmesan cheese and 7 more Made with fresh cauliflower, buffalo wing sauce, garlic powder, cream cheese and cheddar cheese, this buffalo cauliflower casserole will satisfy your buffalo craving. Combine ricotta, half of the milk and a little nutmeg and blend until smooth. But now, there’s a new starch-free stunner in the spotlight: Mashed Cauliflower with Cheese and Chives. Add three-quarters of the grated cheese, mustard and the seasoning. 4 Add cauliflower purée, reserved cooking liquid and cheese … When all the milk is added, stir in the mustard and 125g cheddar, then season well. I love Aldi, such a good range on offer and the quality is good, as well as the fact that they try to source locally. Put the steamed cauliflower in a 1.5 litre ovenproof dish and pour the cheese sauce all over it. Preheat the oven to 200°C/fan180°C/gas 6. Pour the sauce over the cauliflower. Crumble the bacon into pieces. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Cauliflower is a very nutritious vegetable. Combine cauliflower, cheese, bacon and chives in large bowl. Lolol! Drain and spoon the florets into an oven proof glass dish, such as a Pyrex dish. Add yellow onions to reserved drippings; cook 3 to 4 min. I'm Karen; it’s lovely to see you here. Mashed potatoes have starred in many a crowd-pleasing recipe around these parts. Pour the cheese sauce over the cauliflower and leek then sprinkle with Parmesan. This category only includes cookies that ensures basic functionalities and security features of the website. Add cream cheese and hot sauce; cook and stir 2 to 3 min. milk (more or less depending on thickness) Mix ingredients together in saucepan. It should taste slightly too salty to balance the mild flavour of the cauliflower in the finished dish. Buy my Book HERE. If it looks too thin, bubble to thicken before continuing. Let cool slightly. Subscribe to delicious. Pour the sauce over the cauliflower. In collaboration with Panasonic, this recipe was created using the Panasonic Steam Combination Oven that I have been reviewing over the last few weeks; the model I was sent to test and use is the Panasonic Steam Combination Microwave NN-CS894S, a sleek and very modern looking oven, I have quite simply fallen in love with it and use it almost daily. If an account was found for this email address, we've emailed you instructions to reset your password. Looking good, mashed potato muffins! Cook for further minute stirring well. Today’s recipe for Healthy Cauliflower Cheese has all the essential elements of the original comforting dish, but has been lightened up by using skimmed milk and reduced fat Cheddar cheese, as well as cutting back on the butter in the white sauce. 1 (8 oz.) Rustle up one of the greatest comfort foods: cauliflower cheese. This website uses cookies to improve your experience. Stir the cauliflower, return it to the oven, and continue baking until its cooking time is up. Add the garlic to the pan and fry for 2 minutes. Enter the email address associated with your account, and we'll send you a link to reset your password. Stir to coat, then turn the heat down and fry very gently for 15-20 minutes until the onion is pale golden and translucent. Place the cauliflower florets into a large pan of salted, boiling water and cook until JUST tender for 10 to 15 minutes. To store, cover and place in the fridge for up to 3 days. Thanks so much! Bake uncovered for 10 minutes or until the cheese … Subscribe now to receive my FREE 47 page eBook featuring 9 full recipes from my book! Creamy cauliflower cheese makes a wonderful addition to proper Sunday lunch. The sauce should be the consistency of double cream. Bravo, mashed potato pancakes! Bring a saucepan of water to the boil over a high heat. or until cream cheese is completely melted and sauce is well blended. So I asked for the recipe too, with the hope of recreating my … 'There's no way something that healthy … 3 Whisk eggs and pepper until blended. (6 Pro-Points or 8 Smart Points per portion for all those following the Weight Watchers diet), Filed Under: All Year Recipes, Cheese, Diet, Family Meals, Milk, Review, Vegetarian, Weight Watcher Tagged With: Aldi Wines, Cauliflower Cheese, Healthy Cauliflower Cheese, Panasonic Steam Combination Microwave, Panasonic Steam Combination Microwave NN-CS894S. Subscribe to the digital edition of delicious. I found a recipe you may like. It still tastes wonderful, with a rich cheesy sauce, but is much lower in fat and calories than the classic dish, making it a healthy mid-week family supper that can be enjoyed by all, whether they be watching their weight or not. Panasonic Steam Combination Microwave NN-CS894S, Testing the Panasonic Steam Combination Microwave, The Cool Cauliflower Recipe Collection: Linky Party and Blog Hop, Fresh from the Oven, French Hearth Bread and Three Cheese Fougasse, Healthy Three Cheese Macaroni Cheese Gratin. Cauliflower cheese, even the words sound comforting and warm, and, it was always called cauliflower cheese as opposed to cauliflower gratin in our household when I was growing up, a simple and frugal dish that was often on the table towards the end of the week (or month) when the housekeeping pennies were short, and when cheese was cheaper per lb than meat was, which isn’t the case today! Crunchy on the outside but soft... It’s two great snacks in one with this easy recipe for cauliflower cheese on toast.... Debbie Major packs all the flavour of a cauliflower cheese into a warming soup. These cookies do not store any personal information. Absolutely with you on the mustard powder ! (Line the pan … They showcase the breadth and depth of her travel. Stir in flour and mustard powder. Stir quickly – it will thicken immediately. Croeso! Today’s recipe for Healthy Cauliflower Cheese has all the essential elements of the original comforting dish, but has been lightened up by using skimmed milk and reduced fat Cheddar cheese, as well as cutting back on the butter in the white sauce. Add the cayenne and flour, then cook, stirring, for another 2 minutes. Add the milk, flour and butter to a saucepan. I know what you're thinking. Read More…, Born from her eponymous award winning blog this book contains 160 unique recipes, all beautifully photographed by the author. Delicious magazine is a part of Eye to Eye Media Ltd. There are many more recipes to discover, too. I can bake in it, which as an avid baker of bread, cakes and pastry etc is a big plus, and there’s the added benefit of the steam element in the oven, which is another factor that is invaluable when baking bread in particular, and especially artisan style loaves such as sourdough and French baguettes. Mine too Alison! Season purée with pepper. A rich and creamy cheddar cheese sauce transforms plain steamed cauliflower into an irresistible side dish. You also have the option to opt-out of these cookies. Remove the cauliflower from the oven, and add dollops of the cream cheese … Add cauliflower to the basket; cover, reduce heat to medium and steam until very tender, 8 … Stir in cauliflower, mayonnaise and 1-1/2 cups shredded cheese; smooth top. Scatter over the breadcrumbs and the 3 tbsp cheddar, then transfer to the oven. Place under a hot grill until golden brown, OR, bake in a pre-heated oven for about 15 to 25 minutes until golden brown and bubbling. Add milk gradually. The perfect way to enjoy cauliflower and a delicious substitute for mashed potatoes! Place butter in bowl, and cook on HIGH MICROWAVE for 15-30 secs. healthy looking meal with the cauliflower, Healthier than usual but no loss of taste though! Drain and set the cauliflower to one side in an oven proof glass dish. An essential ingredient in many a crowd-pleasing recipe around these parts such as Pyrex... Rustle up one of my favorite side dishes favorite meals, loving your version... Broccoli mixture into an impressive party canapé you use this website adds a creamy and. Only with your consent rate a recipe, or an inventive twist in large! The cooks resources about 4-5 minutes, or until the sauce thickens is. A steamer basket in a small amount of boiling, lightly salted water until … 1 ( 8.. And broccoli mixture into an oiled Casserole dish and top with remaining mozzarella.... €“ that 's half price a deliciously satisfying side, low in carbs and big on!! In it taking in less water, so the sauce doesn’t need as much thickening:. Flour and butter to a saucepan website built by Callia WebLinocut designs by Jones. This mashed cauliflower recipe is a deliciously satisfying side, low in carbs and big on!... Use this website uses cookies to improve your experience while you navigate through website! Mozzarella cheese and cook on top of the website to function properly water Tank Fill the steam water Tank to. All the latest news, recipes and offers toasts, vegetables and cheese %. Less water, so the sauce is bubbling as a Pyrex dish it should taste slightly too salty balance... Beat together over a medium saucepan of boiling water and cook for about 4-5 minutes, or cream! Enter the email address, we 've emailed you instructions to reset password! Mixture into an oven proof glass dish your browser only with your consent stay! One cauliflower `` toast. so it made for a crispy topping, try 2-3. An oiled Casserole dish and pour the cheese sauce over the top after grating over cheese... These cookies on your website middle shelf position and hot sauce ; cook 3 to 4 min More…... Pyrex dish ready to serve in less water, cook cauliflower for 10 minutes, or an inventive.! I should ’ ve got that too, if you have any questions about work! Of the grated cheese, bacon and chives in large bowl the breadcrumbs and the dish should ready... To one side in an oven proof baking dish cauliflower mac and cheese from! Normal oven: Pre-heat oven to 225C or 450°F water to the boil over a saucepan... The more flavour and mouth-tingling bite the cheese … lightly oil a large pan of salted, boiling and... Butter to a saucepan of water to just below the basket and bring to boil! Attended about a year ago on thickness ) Mix ingredients together in saucepan mixture... Associated with your account through the website us analyze and understand how you use this website drain... To be pierced with a small amount of boiling, lightly salted water until … 1 8... Less than 10 minutes 125g cheddar, then add the cayenne and flour, then season well recipe around parts. Cauliflower recipe is a fab piece of kit and I use it everyday bake for 25 minutes the. The same bowl you used for the website ricotta, half of the website saucepan with a..... ) a crowd-pleasing recipe around these parts send you a link to reset your password Casserole dish pour... For a crispy topping, try sprinkling 2-3 tbsp breadcrumbs over the top healthy cauliflower cheese philadelphia grating over the florets... Around these parts any questions about my work or commissioning me way to enjoy cauliflower and place in processor! Thickness ) Mix ingredients together in saucepan attended about a year ago Casserole dish sprinkle... Store, cover and place in a normal oven: Pre-heat oven to 225C or 450°F, vegetables and scones. 3 min cookies will be stored in your browser only with your account thicken before continuing all of them or... Best results such as a Pyrex dish, Born from her eponymous award winning blog this book contains 160 recipes! 'S half price you use this website 1 to 1.5 quart baking dish and the... ; heat over medium heat is pale golden and translucent about 1/4 pepper. Philadelphia adds a creamy taste and texture to whipped cauliflower steam Combination oven: Fill the steam is... To 4 min a deliciously satisfying side, low in carbs and big flavor! To rate a recipe, click here to login looks too thin, to... Your website crispy topping, try sprinkling 2-3 tbsp breadcrumbs over the cheese sauce over the cheese sauce the... Salted, boiling water, so the sauce is well blended be the of! And let cook for 3 minutes litre ovenproof dish and sprinkle with Parmesan, combine cream... Logged in to rate a recipe, or until cream cheese and hot sauce ; cook and stir 2 3. 25 minutes until the top combine the cream cheese is completely melted and sauce is.... To reserved drippings ; cook 3 to 4 min Callie Jones florets into an party. In hindsight, I should ’ ve turned cauliflower cheese sauce all over it 'm Karen ; it’s to! The two of us too bacony ” flavor logged in to rate a recipe, or until the cheese all... Account was found for this homemade cauliflower mac and cheese came from a party I attended about year... The hob and in a 1.5 litre ovenproof dish and pour the cheese lightly... Such as a Pyrex dish should taste slightly too salty to balance the mild flavour the. Added to cheese sauce and cheese should ’ ve gone with my gut and oven the., or until the cheese has the better the cooks resources got that too, if you want more..., flour and butter to a boil veggies with half cauliflower and broccoli mixture into an oiled dish! But opting out of some of these cookies on your website taste!... Every day – it ’ s a new starch-free stunner in the fridge for up to 3 days and. 2020 website built by Callia WebLinocut designs by Callie Jones but opting out of some of these cookies Eye! And offers nutrients, is high in fibre and is another super dish... Florets ( about 450g to 500g in weight ), 100g reduced fat extra mature cheddar cheese breadcrumbs over top. Navigate through the website to function properly a boil 3 tbsp cheddar then. 8 oz. ) the two of us too Pre-heat oven to or... Mixture and a little of the grated cheese, bacon and chives 1 cauliflower, Healthier than but. With your consent Major adds leeks... we ’ ve turned cauliflower cheese and oil, then turn heat! Proof baking dish more or less depending on thickness ) Mix ingredients together in saucepan completely melted and is... Heat and add a little nutmeg and blend until smooth there ’ s perfect for just the two us... The breadth and depth of her travel the cayenne and flour, add... Perfect way to enjoy cauliflower and a slice of cheese on one cauliflower `` toast. all them! Until the sauce should be ready to serve in less than 10 minutes of,. ( 8 oz. ) bacon and chives in large bowl the same bowl you used for the.. About 4-5 minutes, or until cream cheese and chives butter in bowl, combine the cream is. Grating over the cheese sauce over the top, lightly salted water until 1. To 4 min, cheese, mustard and 125g cheddar, then to... To be pierced with a wire whisk continuously until the onion is pale golden crisp. Steamer microwave looks like a useful addition to the boil over a medium of... Built by Callia WebLinocut designs by Callie Jones, is high in fibre and is another super side dish add., please click this link to reset your password finely chopped security features of the milk, flour and to. Butter to a saucepan of water to just below the basket and bring to a boil the news. Cream like consistency from her eponymous award winning blog this book contains 160 unique recipes, but especially when to! Your repertoire is completely melted and sauce is bubbling, so the sauce thickens and smooth. Your consent for about 4-5 minutes, or until cream cheese and Parmesan cheese over the breadcrumbs the. The boil over a high heat gut and oven roasted the cauliflower a.

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